New activities added every week, just turn up.
01 / Find activity

What's on.
Near you.

Free activity, local to you, every week. Walks, sport, social, all ages. Pick something and just turn up. The list below comes from OpenSessions, run by London Sport, so it's the same data providers across the borough are updating each week.

Looking for something specific? You can also search direct on getactive.activityfinder.net →

Nervous about turning up?

You don't need kit. You don't need experience. You don't need to sign up to anything. Just go. The people running it will be glad you came.

Bring a mate. Everything is easier with company.

The search above confusing? Email us at hello@banddmoves.co.uk and we'll help find something that suits.

Run sessions in B&D?

Add your
activity.

If you run regular activities in Barking & Dagenham and they're not showing up here, you can list them on OpenSessions and they'll appear in the finder. It's free, takes ten minutes, and it's the same listing London Sport pulls into get-active across the city.